Monday, 3 June 2013

To drink, or nor to drink - diet coke

I've been thinking about this for a while now, and i think i'm going to stop drinking coke. I never used to drink coke unless i was eating McDonald's or pizza before i moved to England, and now i'ts like my main drink at home. Because i think like "Aah diet coke, yummy and 0 kcal.." but i forget how bad it is for my body and my teeth.

I still have one bottle at home i think, i wont open that one, so i'll save it for Friday or something like that, and then just start drinking more water, juices and milk instead. Yes i will drink more calories, but i believe it's healthier than drinking a glass of coke every night. And milk doesn't make your teeth yellow. haha.

This week will be a good week to start as well, as i have two weeks of bossing life now. Didn't go swimming this morning, because Carl cant walk properly after playing football, and my shoulders are absolutely killing still. So we're going tomorrow instead, and then the gym in the evening. :)

1 comment :

  1. I think i'll join you in this - it'll be harder for me not to drink coke though :(


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