How hard is spinning after you haven't done it for a while/ever!? Oh my God.. I spent the first 7 minutes asking myself what I have I got myself into, and the following 3 I started planning my own funeral. I'm happy to say after the first 10minutes it got a lot easier and I'm doing it again today at 12.
For anyone who haven't tried spinning before; you should! It's a great work out for pretty much your whole body. It's only like 30-45minutes of hard work but can burn about 500kcal. Great for weightloss and to get stronger legs and bum. :) And it's fun!
Oh my goodness--you're amazing for sticking to it! I tried spinning a while ago and couldn't hang with the rest of the class. It was soo challenging. I feel like there should be a prep class for taking a spin class because getting your bike set up properly for your level of fitness is half the challenge--it seems to me at least.
ReplyDeleteYou go girl!
xoxo
Jessica
Kaleidoscopes & Polka Dots
Oh yeah, I know that feeling very much! And I'm just writing a post about, how to resume your fitness exercises after a long break.
ReplyDeleteCheers, Eliza | www.fashion-confession.com